resilience Coaching for a happier life
Karen offers resilience coaching that is personalized for your needs. Everyone is different and Karen recognizes this and she understands that one size does not fit all. She listens, observes, and designs a resilience coaching program that will empower you and help you achieve your aspirations.
When Karen works with you, she listens to your goals and dreams and helps you to recognize stumbling blocks that are impeding your progress to being the best, most resilient version of yourself. Karen has an expansive array of tools at her disposal, such as cognitive behavioral therapy, Neurolinguistic Programming, hypnosis, mindfulness, EFT, as well as a background in positive psychology. She works with you to determine which techniques will benefit you best.
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Every person is unique. One-size-fits-all approaches will never help you reach your full potential. We deliver custom solutions, tailored to you. We do all of our coaching via phone, Facetime, or Skype, so that you can engage in the coaching process in the comfort of your own home or office.
"Karen is gentle yet to the point in her work. Her coaching combined with her intuitive skills helped me work through the blocks that were holding me back. Managing everyday life and prioritizing truly important things have become so much simpler and easier because of Karen's help. She is knowledgeable and is truly an expert. I am forever grateful to have worked with her. She has been a gift without even knowing it."
"Karen is the complete package; psychologist, behaviorist, and coach. As a school psychologist Karen possesses the interpersonal skills necessary to build a trusting and professional relationship with each client. Her training as a psychologist allows her to quickly assess your needs. Her training as a behaviorist allows her to prescribe a doable plan for you to follow."